live life on fire
Free resources on meat & Nutrition.
The Meat of What Matters
Do You Really Need Vegetables? It’s Time to Dispel This Myth
Everybody knows that vegetables are good for you. But as we’ve seen over and over again, just because people believe something doesn’t mean that it’s true. Despite all of the other ridiculously controversial parts of the carnivore diet, this somehow tops it. I’m...
The Ultimate Survival Food: Fat. You Would Not Be Here Without It.
If you go to any modern day grocery store, you’d never realize how sacred and prized fat ever was. Hunter gatherers and aboriginal tribes are rolling in their graves when from our obsession with “Low-Fat” diets. Why? Because fat made us human. And our ancestors...
What is Tallow? 9 Proven Reasons You Need to Eat It (+ Benefits)
In this post I’m going to tell you the 9 main benefits of eating tallow and how to make it. Are you interested in burning more fat, strengthening your immune system and preventing cancer? Not only will beef tallow improve the taste of your food, it has major...
How Ancel Keys Brainwashed the Masses Into Fearing Meat (He’s Wrong)
On September 26th 1955, America’s President Eisenhower had a heart attack. The same day, stock markets plummeted over 6%, losing $14 billion in the worst day for markets since WW2. President Eisenhower, despite being a war-hero and having access to the world’s best...
Should You Be Worried About Cholesterol on the Carnivore Diet?
Cholesterol tends to spike on a carnivore diet. Should you be worried? It’s permanently etched in most people’s brains that meat will spike cholesterol and cause heart disease. Since the 1950s, cholesterol, like saturated fat, has been feared. The first Google search...
Do You Need Carbohydrates For Muscle Gain?
Muscles are the organ of longevity. Unfortunately, most people ignore its critical role in health. Having muscles means living longer. Some are worried that on a carnivore diet all their gains will disappear. “Eat carbs,” they say, “they’re essential”. But do you...
Carnivore Diet | 16 Reasons It Works (+ Benefits and Meal Plan)
Acne. IBS. Rheumatoid arthritis. Not to sound like an infomercial, but the carnivore diet cured these all for me. The carnivore diet has cured the incurable. Meatheals.com, World Carnivore Tribe and r/ZeroCarb are teeming with 10s of thousands of people who have...
Oxalates: 12 Dangers of Eating Foods With Oxalates
Plants don’t want to be eaten of course. So, like Kevin McCallister in Home Alone, they set booby traps for anybody who dares to try. One of those booby traps are oxalates. Did you know that many chronic issues are caused by oxalates? Oxalates can cause many issues...
Reverse Insulin Resistance: Use These 8 Simple Steps
Do you want to make yourself immune to chronic disease? If so, you need to prevent and reverse insulin resistance. Good news and bad news. Which first? Okay bad news... Insulin resistance is related to almost every chronic disease: Diabetes Cancer Alzheimer's Dementia...
Carnivore Diet Meal Plan: Master the Zero Carb Diet in Just 14 Days (+ Shopping List)
Hell. Yes. You’re starting the carnivore diet. You’re ready to supercharge your health and change your life. Whether you’re just annoyed by vegans or trying to cure a chronic illness, the carnivore diet can be the remedy. If you’re reading this, you’re probably not...