Are humans carnivores? Sorry, vegans. Yes, they are. Similar to a high performance vehicle, we’re designed for specific
Your ancestors knew it. But you forgot. Liver was pivotal to evolution. It was reserved for those first
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Eating seed oils is like playing russian roulette with a fully loaded gun A lot of talk recently
Nobody knows what it means to be healthy and because of that NOBODY is… Increasingly health is defined
A keto diet helped me and has helped 10s of thousands of people. But nobody is talking about
The sunlight is a miracle, forgotten health cure… It is the source of all life on earth and
One of the things I like most about the sport brazilian jiu jitsu is the concept of leverage.
The west is sick and dying. Literally and figuratively. Depression, obesity, diabetes, cancer rates, alzheimers are all on
Sugar…the only thing demonized today more than my beloved red meat. Well, just when you thought my views
Happiness is a universal desire….but almost nobody has found it. It is quite sad. If I take a
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“You can’t do the carnivore diet, you’ll get scurvy!” I’ve heard this way too many times. People
In the last year I’ve cured my IBS, cut down my body fat, and I feel more
