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The Meat of What Matters

Keto vs Carnivore: Everything You Need to Know

The keto and carnivore diets are two distinct styles of eating that both fall into the low carb camp. But don’t confuse them for the same, while they are both a far cry from the food pyramid, there are some distinct differences that set them apart. Ketosis &...

The 5 Best Beef Liver Recipes (Carnivore & Keto Friendly)

Beef liver is nature’s original superfood. When I started eating it I experienced so many benefits: My skin cleared up My energy was better I had more muscle growth I think I even developed xray vision… But the problem is it tastes like something from fear factor....

5 Amazing Benefits of Leucine

Leucine is an essential amino acid and further classified as a branched-chain amino acid (BCAA). While all amino acids serve many important functions in the body, leucine uniquely contributes to muscle growth. Before you hit up Amazon for a 5-star rated leucine...

Shocking Origins of the Vegan Diet

By CarnivoreIsVegan.com When most people think of veganism, they think of hipsters munching on granola or eating a tofu stir fry. Or maybe you think of militant ideologic vegans shouting angrily at farmers and holding signs to protest the eating of animals. But do you...

7 Tribes That Loved Beef Liver

Your ancestors knew it. But you forgot. Liver was pivotal to evolution. It was reserved for those first who needed nutrients the most. Pregnant women and children.  People pounced on it like kids on kit kat bars today. There were no nutritionists telling them to eat...

MTHFR Mutation 101: What it is and 6 Things To Do In Response

One of the biggest challenges of nutritional requirements is the genetic individuality. Genetic differences -- just like all the ones that make you unique enough to be reading this -- also affect how you process nutrients.  One of the most common ones that has gotten...

The 9 Health Benefits of Eating Liver You Desperately Need

Eating liver gave me superpowers. Okay...it didn't give me x-ray vision. But it helped me: Rejuvenate my skin Supercharge my energy Increase detox Accelerate my muscle growth Before you turn your nose up at the thought of eating organ meat, let’s take a look at why...

11 Carnivore Diet Benefits: Why You Need to Try It

“You can’t do the carnivore diet, you’ll get scurvy!”  I’ve heard this way too many times. People are terrified of adopting the carnivore diet because of the scurvy boogeyman... The carnivore diet may have massive benefits. People that have followed the carnivore diet...

16 Reasons Why The Carnivore Diet May Work (The Science Behind it)

Acne. IBS. Rheumatoid arthritis. Not to sound like an infomercial, but the carnivore diet cured these all for me. Meatheals.com, World Carnivore Tribe and r/ZeroCarb are teeming with 10s of thousands of people who have reversed serious health conditions. It’s almost...

Vitamin A: 10 Benefits of this Supernutrient

The internet is rife with vitamin C remedies for the common cold, vitamin B concoctions to boost energy and high doses of vitamin D for bone health.  Yet vitamin A gets the cold shoulder. Think about it, when was the last time you saw a vitamin A shot at the gas...

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