live life on fire
Free resources on meat & Nutrition.
The Meat of What Matters
Do You Need Carbohydrates For Muscle Gain?
Muscles are the organ of longevity. Unfortunately, most people ignore its critical role in health. Having muscles means living longer. Some are worried that on a carnivore diet all their gains will disappear. “Eat carbs,” they say, “they’re essential”. But do you...
Carnivore Diet | 16 Reasons Why It Works (+ Benefits)
Acne. IBS. Rheumatoid arthritis. Not to sound like an infomercial, but the carnivore diet cured these all for me. The carnivore diet has cured the incurable. Meatheals.com, World Carnivore Tribe and r/ZeroCarb are teeming with 10s of thousands of people who have...
Oxalates: 12 Dangers of Eating Foods With Oxalates
Plants don’t want to be eaten of course. So, like Kevin McCallister in Home Alone, they set booby traps for anybody who dares to try. One of those booby traps are oxalates. Did you know that many chronic issues are caused by oxalates? Oxalates can cause many issues...
Reverse Insulin Resistance: Use These 8 Simple Steps
Do you want to make yourself immune to chronic disease? If so, you need to prevent and reverse insulin resistance. Good news and bad news. Which first? Okay bad news... Insulin resistance is related to almost every chronic disease: Diabetes Cancer Alzheimer's Dementia...
Carnivore Diet Meal Plan: Master the Zero Carb Diet in Just 14 Days (+ Shopping List)
Hell. Yes. You’re starting the carnivore diet. You’re ready to supercharge your health and change your life. Whether you’re just annoyed by vegans or trying to cure a chronic illness, the carnivore diet can be the remedy. If you’re reading this, you’re probably not...
Are Humans Carnivores? Why We’re Made to Eat Red Meat
Sorry Vegans. Humans are carnivores. Similar to a high performance vehicle, we’re designed for specific fuel to run properly. That fuel is red meat. And this is important because the closer our diet is to what we’re evolutionary adapted for, the healthier we’ll be....
Is Liver Good For You? You Need These 8 Essential Nutrients
In the last year I’ve cured my IBS, cut down my body fat, and I feel more energized than ever. All of this is the result of one simple act: I’ve only eaten meat and drank water. The carnivore diet has transformed my life. But, until I added liver I had low energy and...
How to Cure Leaky Gut with the Carnivore Diet in 30 Days
Acne, IBS and rheumatoid arthritis. These were all consequences of a leaky gut. I healed it by doing one thing and one thing only: cutting out everything except for meat and animal products. Yes, the “artery clogging, poisonous” meat cured me of all my major health...